Resources

Baby Feeding Resources

BiRCH

Download PDF

Information For Before Your BiRCH Visit

BiRCH

Download PDF

Information For After Your BiRCH Visit

BiRCH

Download PDF

Blood Pressure Monitoring Instructions

Perinatal

BiRCH

Instructions and a log chart for at-home blood pressure monitoring.

Download PDF

Subsidized Fitness Programs

BiRCH

Port Alberni Parks Recreation & Culture department's heart health subsidy program

Download PDF

Free and low cost recreation opportunities are available for Port Alberni residents on limited income with our HEART subsidy program.

For more information, please visit:

https://playinpa.ca/heart/

Fitness Resource

BiRCH

A quick reference for patients looking for fitness locations in the WCGH region.

Download PDF

Pregnancy - A Stress Test

BiRCH

Download PDF